BOXING PROGRAMS
Junior and Teens
We run weekly Junior and Teen boxing sessions. These sessions are completely free and are available to all young people no matter what their abilities. We keep these sessions free so we can offer opportunities to all our community, no mater what their background is, so everyone gets a chance to take part in our amazing sport of boxing, try something new, meet new friends, have access to fitness to improve physical and mental wellbeing.
MONDAY – 5PM to 6PM – JUNIOR BOXING (6-11yr) FREE
Book your session here: Junior Boxing
WEDNESDAY- 5PM to 6PM – TEEN BOXING (12-16 yr) FREE
Adult
We run twice weekly adult boxing sessions. These are free, with a voluntary £5 donation for anyone that can afford to pay. We run it this way so we can remove as many barriers as possible from our communities having access to a gym. These are for all abilities, no matter what you want to get out of the session, whether that be light exercise, boxing for fitness, or looking to train for a competition, our coaches can accommodate.
TUESDAYS – ADULT BOXING & FITNESS – 6PM to 7PM – FREE –OR £5
DONATION TO THE CLUB FOR ANYONE WHO CAN AFFORD TO PAY
THURSDAY – ADULT BOXING & FITNESS – 6PM to 7PM – FREE –OR £5
DONATION TO THE CLUB FOR ANYONE WHO CAN AFFORD TO PAY
All Abilities welcome
WomEn 's & Girls Only
Women’s and girls only boxing – Thanks to people like Katie Taylor & Terri Harper, women’s boxing has really been put on the map. This is something we want to encourage in our communities by getting more women and girls involved in the sport. We run weekly girls and women’s only boxing sessions for anyone who feels more comfortable, for all abilities.
SATURDAY – 10AM to 11AM – FREE –OR £5 DONATION TO THE CLUB FOR ANYONE WHO CAN AFFORD TO PAY, U16 FREE
Adult fitness
Our adult fitness sessions currently at the Dinnington Resource centre offer people of all ages a free hour circuit training session twice per week. These sessions are free and again are available to all abilities.
TUESDAYS – ADULT BOXING & FITNESS – 6PM to 7PM – FREE –OR £5
DONATION TO THE CLUB FOR ANYONE WHO CAN AFFORD TO PAY
THURSDAY – ADULT BOXING & FITNESS – 6PM to 7PM – FREE –OR £5
DONATION TO THE CLUB FOR ANYONE WHO CAN AFFORD TO PAY
All Abilities welcome
